BODY + MOVEMENT.
INSPIRING WOMEN TO MOVE THEIR BODY DAILY
Are you frustrated with
YOUR BODY?
You began your work out journey,but continue to find it hard to stay consistent.Life,Home,Business and Work pulls you in so many different ways ,but with everything that happens in life you too want a better body.
Now you are FRUSTRATED !!!!!!
I am here with you and for you! I started BODIOLOGY US on TIK TOK for Accountability,Acknowledgement and Awareness. “Small Bites take a little longer, but you still finish the meal!
I personally found that I can work out with smaller movement amounts, eat in moderation and find the ways that I love to move my body at the gym and home. For me this process works well and I know there are more women that could agree.
SIGN UP HERE
SIGN UP HERE
FOLLOW BODIOLOGY ON TIK TOK
@BODIOLOGYUS
SUBSCRIBE TO OUR YOUTUBE PAGE
BODIOLOGY US
JOIN OUR COMMUNITY
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WORK OUT APPAREL
WORK OUT AT HOME WITH OUR WEEKLY VIDEOS.
3+3+10 MOVEMENTS
3 Different Exercises
3 Reps Each Exercise
10 Times Each Rep
GYMS are amazing, but if you cant make it ,we have created an online system for the girls on the go to move your body everyday and see long term results.
BODIOLOGY YOUTUBE
TIK TOK @bodiology